Strawberry-Quinoa Smoothie

Two glasses of creamy pink strawberry-quinoa smoothie showing the smooth, blended consistency achieved when cooked quinoa is combined with fresh strawberries and plant-based milk.

Quinoa is a complete protein, making it a great addition to the this refreshing strawberry smoothie. You’ll blend cooked quinoa with fresh strawberries and your choice of plant-based milk for a creamy, nutritious drink.

Serves 1 | Active Time: 5 minutes | Total Time: 5 minutes

Chef's Notes

This recipe will not work the same if you use a regular powered blender. A high-powered blender is needed to create a smooth and silky texture.

Step 1: Making the Smoothie

1/2 cup cooked plain quinoa
1 cup strawberries (preferably fresh)
1 cup coconut or almond milk
1/2 to 1 cup ice cubes
2 tsp sweetener* (if needed)
pinch of sea salt

To prepare the smoothie, place everything into a high-powered blender and blend until very smooth. If you are using frozen strawberries, you may need to add a bit more liquid.

*Note: Depending on the sweetness of your strawberries, you may want to add 1 or 2 dates or another sweetener, such as agave.

If you are using frozen strawberries, you may need to add a bit more liquid.

Share