Healthy Avocado Snack

A spoonful of Dijon mustard is being added to the hollowed center of a halved avocado, the first step in creating a simple vinaigrette-filled snack.

Dijon mustard and extra-virgin olive oil are dolloped into the center of a fresh and perfectly ripe avocado…yum! You’ll learn to make a simple vinaigrette and discover how a few pantry staples can transform avocado into an elegant snack.

Serves 1 | Active Time: 5 minutes | Total Time: 5 minutes

Step 1: Making the Sauce

2 tbsp Dijon mustard
4 tbsp extra-virgin olive oil
sea salt (to taste)
freshly ground black pepper (to taste)

Mix together all of the ingredients and whisk to emulsify.

Step 2: Slicing the Avocado

1 large ripe avocado

Just before serving, slice the avocado in half and remove the pit or seed.

Step 3: Filling and Eating

Take one half of the avocado and fill the center with half of the vinaigrette. Same thing for the other side.

Serve one half to yourself and one half to someone you love!

As you eat the avocado, scoop out just a bit of the vinaigrette with each bite.

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