Chef's Notes
Papaya contains the enzyme papain that helps digest protein.
You can substitute papaya with mango or pineapple.
Mint leaves can be substituted with cilantro leaves.
- Chili oil can be found at Chinese or Asian grocery stores.
Step 1: Toast the sesame seeds
- 1 tbsp white sesame seeds
- 1 tbsp black sesame seeds
In a pan over medium heat, toast sesame seeds until lightly golden brown.
Transfer to plate and let cool.
Step 2: Prepare the papaya
- 1 small ripe firm papaya
Cut the both ends of the papaya. Place the base of the papaya on a chopping board. Peel with a chef’s knife from top to bottom.
Cut in half and remove seeds and scrape the fiber with a spoon.
Cut into 1/4-inch dice. Transfer to a bowl.
Step 3: Combine the ingredients
- 1/2 tsp ground coriander
- 1/2 tsp ground cumin
- 1/2 cup mint leaves, chopped
- 1 tsp chili oil*
- 1 tsp pure black sesame oil
- 2 tsp lime juice
- 2 tbsp rice vinegar
- Sea salt and freshly cracked black pepper to taste
Add all the ingredients to a bowl with the papaya along with the toasted sesame seeds.
Allow the salsa to sit for 30 minutes. Serve with your choice of protein.